十段掌

我创了十段掌。十段掌乃易筋经,八段锦也。 我加了各门各派的武学,有空手道,长拳,擒拿,太极,少林金刚拳等等,不但能舒筋,还能防身。

易筋经. 我学易筋经 while study in NUS.

八段锦. 我学八段锦 while working in NTU.

空手道

Extracted from https://www.google.com/amp/s/www.pinterest.com/amp/pin/409475791091318941/

长拳

Extract from https://j.17qq.com/article/dolncopov.html

太极

Extracted from https://studio-est.jp/2018/05/02/141/

少林金刚拳 双风贯耳

擒拿

Singafist is attack. 十段掌 is for health.

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